Health & Fitness News

Women's Business Conference!! Soar High for...

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Great Travel Tips for Your Next Vacation

All About Vacations, a Travel Agency in Old Town Temecula, Mechel Marucci, a Romance Specialist, takes very seriously her love of travel helping amazing couples find their destination for their perfect anniversary, wedding and honeymoon trip. A responsibility she takes very seriously. Over... More detail

Computer Problems! We can Help!

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How Baby Boomers, Gen Xers, and Millennials...

Over the years, we’ve seen lots of discussions around best practices in how to engage audiences of different generations. But what isn’t always discussed is the actual content you create before your presentation. Baby Boomers are delaying retirement and remaining in the workforce. Millennials are... More detail

Making Sense of Investing!!!!

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How Can Life Insurance Help You?

You may not be aware of it, but September is Life Insurance Awareness Month. Of course, you probably recognize, at least in a general sense, the importance of life insurance, but do you know the various ways in which it can help you? Life insurance can play a sizable role in your ability to... More detail

Come and Enjoy Best Foods in Town!

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El Raspado de Fauna Cocktail

We have Snow Cones in the states but in the barrio, we call them Raspados. They are a wonderful summer time treat. When we lived in Cudahy the Raspado guy used to come around in a cart, ringing his bell and yelling out “Raspados, Raspados.” All the kids in the neighborhood would beg and plead in... More detail

Fall Specials 25% off Sapphire Jewelry

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Autumn Show celebrating Menifee's 10 year...

The Arts Council Menifee invites the residents of Menifee and the surrounding communities to our Autumn Art Show Sunday, Oct. 7, 2018 from 2:30 pm to 5:00pm at the Kay Ceniceros Center located at Newport and Evans Rd in Menifee. The Council will be providing each guest the opportunity to win an... More detail

Tuesday, 28 November 2017 16:16

Yo – Yo Dieting And Why It Doesn’t Work.

Written by Jennifer Sinclair

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Yo – Yo Dieting And Why It Doesn’t Work.

Crash diets actually fuel weight gain. We have all been there. A wedding is on the horizon, it’s a New Year or we are going on a vacation and we decide that we are going to hop on the weight loss wagon and finally lose some weight. We put ourselves…